EmilyZephyr
EmilyZephyr
02-03-2017
Health
contestada
How do I stop a panic attack?
Respuesta :
johannayoung
johannayoung
04-03-2017
1 - inhale for 3 seconds, hold breath for 4 seconds, and breath out for 7 seconds.
2 - find a stable aspect of your life and focus on it in moments you think a panic attack is going to happen or is happening
3 - step out of the situation on hand
Answer Link
VER TODAS LAS RESPUESTAS ( 74+ )
Otras preguntas
people whose calendar included five days of celebration
What is mean by the net displacement in transverse wave
Newton believed he knew the physical cause of gravity. True or False?
What physical feature separates various ethnic groups from each other in the Balkans? deserts mountains oceans steppes
Denise scored 3 fewer points than carter scored. Denise scored 18 points. How many points did Carter score Write
la un depozit s-au adus in perioada recoltarii 25 t de cartofi in primele doua zile s-au vandut 230 q de cartofi . cate kg
According to the Rational Root Theorem, the following are potential fox) 2x2 +2x 24.roots of -4, -3, 2, 3, 4Which are actual roots of f(x)?O 4 and 34, 2, and 3O
Psychologists use the term __________ to refer to the pattern of enduring characteristics that lend stability and consistency to an individual's behavior and se
in chapter 20 how does Percy feel about seeing his mother
Choose one law and discuss its relevance to the issue you are discussing and extent to which this law protects the individual against human rights violations
